Rachel Rays Acai Berry Show

For all those you have internet or a TV, we know Rachel Ray loves Acai. Acai is the new superfood promoted by Rachel Ray, Oprah, Dr. Perricone and Dr. Oz. For those who haven’t heard of it, the acai berry is dark purple or green in color. This berry grows naturally and without cultivation at the crown of fast growing palm trees which dominate the rain forests in the Amazon, particularly in parts of Brazil. Every six months, the local population harvests the berries and uses them to make a fruity pulp which flavors a variety of different foods. In its raw form this berry pulp has a short shelf life and needs to be used quickly. If not used immediately after harvest the pulp needs to be flash-frozen in order to prevent spoilage.

Acai Berries are a powerful combination of many healthful benefits. They are a good source protein and fiber. If protein and fibre weren’t enough, acai also provides a good quantity of vitamins B and A, and omega-9 and omega-6. They are also a very good source of essential fatty acids. Acai berries are also a significant source of anthocyanins which are a particular antioxidant nutrient. This nutrient is what provides red wine with its antioxidant benefits.

Acai has enjoyed a great deal of publicity and attention since being introduced to the world by Dr. Nicholas Perricone in his book The Perricone Promise. It has caught the attention of many celebrities. Rachel Ray uses acai regularly and speaks about it on her show. The book unabashedly calls the acai berry the most perfect food on the planet. He rates the Acai Berry among his top ten superfoods that if taken regularly are supposed to make a person look and feel younger within 10 days.

It is commonly known that antioxidants are essential for good health. They help us fight the on-going threat of disease and the deteriorating effects of aging. We are regularly hearing that we should eat more foods rich in antioxidants such as raspberries and blueberries and spinach. Antioxidants have long been recognized as an essential and critical part of a healthy diet.

I think highly of Rachel Ray and her opinions on wellness, drink and food. As a science oriented person myself, I was interested in learning about Rachel Ray and acai berry. As you can imagine, I was thrilled to read that recently a team of researchers decided to investigate just how much antioxidant benefit was actually in commonly available acai juices. Three store bought and readily available acai juice blends containing unspecified and presumably varied concentrations of a?a? juice and/or acai pulp were compared for in vitro antioxidant capacity against other commonly known antioxidants including tea, six types of pure fruit juice, red wine and pomegranate juice. The results are surprising at first glance. The antioxidant capacity of the acai juice blends was approximately equal to that of black cherry or cranberry juice, and was higher than that of apple juice, tea and orange juice. The antioxidant capacity of the acai juice blends was actually ranked poorer than that of Concord grape juice, pomegranate juice, blueberry juice, and red wine. How does this make me feel about Rachel Ray and acai? Acai juice blends are significantly better for you than orange or apple juices, but not as good antioxidant-wise as either red wine or pomegranate juice. Simply put it still means that readily available acai juice blends provide a health benefit.

The results using pure acai juice might be significantly different. I have seen acai juice blends and there is no telling whether they are mostly acai or rather pear juice with a splash of acai berry juice for flavor. The problem with this study is that it uses juices with unspecified concentrations of acai. In the interests of fairness and giving her the benefit of the doubt to Rachel Ray and acai she might promote a juice that is 100% acai.

To learn more about acai berry on Rachel Ray visit I love Acai Berry.

Tags: Acai Berry, diet, health food, health supplements, nutrition, supplements, weight loss

Category: Acai Berry