The acai berry has seen a lot of attention in the media lately. A wide variety of claims have been made about acai berry supplements as a kind of health ailment cure all. Improved libido, circulation, skin appearance and weight loss are just a few of the advertised benefits health product companies have boasted about the fruit. The foundation for much of the

Customers should be wary of supplement companies that offer free trial offers asking for credit card information up front. The amount of hype around the product has drawn a number of untrustworthy companies to the market who have left unsatisfied and debt laden customers in their wake. Be sure any trial offer has a terminal period, and that your credit card is not periodically recharged. A good way to check out the company is to web search customer reviews and Better Business Bureau reports.

The fruit itself is about an inch in diameter and grows on the acai palm tree in the Central and South American rain forests near Brazil and Belize. It is a dark red bluish berry and relative other dark purple fruits such as cranberries and blueberries. It is found more commonly in supplement for than as a fresh fruit due to the fact that it degrades quickly after harvesting.

The nutritional content of one hundred grams of the dry powdered berry are as follows: 533.9 calories, 52.2 g carbohydrates, 8.1 g protein, 32.5 g total fat, 44.2 g of dietary fiber, vitamin C, 260 mg calcium, 4.4 mg iron, 1002 units vitamin A, amino acid content is 7.59% and includes aspartic acid and glutamic acid.

The most concentrated form of acai supplements available are liquid extracts. Additional forms include gel caps, tablets, drink powders or juice. In some places the whole fruit is available after it has been frozen and shipped. These tend to be more expensive as the fruit so very perishable.

Naturally occurring antioxidants that exist in the berry include anthocyanin, polyphenol and flavonoids. These substances have been shown to neutralize free radicals in the body which can reduce the risk cancer and diseases such as Parkinson's or Alzheimer's. The possibility of this comes with long term use and a in cooperation with a healthy lifestyle.

Most health food and drug stores carry some version of the supplements and may and may additionally carry a edible version of the berry. Costs vary from fifteen to about fifty dollars per bottle of tablet or capsule.

Some watchdog sites have made strong warnings to potential customers about elaborate claims made about the acai products. Sudden reversal of chronic illnesses such as diabetes is not probable nor is dramatic weight loss. Much of the hype surrounding the products rest on the notion of the berry as a "super fruit" that contains very high levels of antioxidants or other unique compounds. It has been pointed out that the antioxidant levels are no higher than grapes or strawberries.

Like other fresh fruits, acai berries are a part of a healthy diet. The results of acai berry supplements are not yet grounded in science. The best way to find out if weight loss or other health benefits are possible for you, is to try the product yourself. Take care when selecting a product, to find a reputable dealer that offers a safe and pure product, and always consult a physician before taking any supplements.

Acai Berry supplements have become very well marketed, with a endless variety of health improvement claims, from better skin to a healthier libido. We've got the ultimate inside scoop on Pure Acai Berry .

Article source:Weight Loss Articles and Slimming Capsules