Acai Berries The Number 1 Superfood

Acai berries and acai berry juice products are some of latest supplements to enter the health food category as a superfood. Residents and natives of Brazil are very familiar with this berry and its products. Residents have been enjoying acai fruit juice beverages and bowls for some time. Once you have tried the juice you will probably find ways to add it to you favorite smoothie or add it to recipes. Acai freeze dried powder actually goes well in yogurt. The flavor is something to be experienced and it tastes like blueberries with a touch of chocolate and is not over powering.

The locals and natives of the Amazon rain forest of Brazil are familiar with acai berries and have been using them in their diet both as a staple and for making beverages. The powerful little berries grow to be about the size of a blueberry and look much like them in color, size and shape. They grow on the acai palm in swampy floodplains from where they are harvested.

Acai berries have one of the highest ORAC ( Oxygen Radical Absorbency Capacity ) which is a measurement of antioxidant capacity of foods or supplements. Due to the benefits and its ORAC value these berries have gone up in price in a short time.

People who can benefit from acai berry supplements or freeze dried powder are athletes and the health conscious or people dealing with various illnesses. Trainers are starting to realize the importance of such a superfood and many athletes and trainers are discovering and using acai berry products for energy and stamina.

Some of the health properties of acai are anti-bacterial,anti-inflammatory, anti-oxidant, and immune system. Some of the many uses and conditions that people are using these products for are, weight loss,cleansing and detoxing, high blood pressure, heart conditions, high cholesterol, inflammation, arthritis, allergies, eczema, psoriasis and other skin problems.

Can acai berries be so beneficial? Loaded with protein and fiber and boasting such minerals as phosphorus, calcium and iron. You will also find that they have a few B vitamins, vitamin C and E and include a few of the essential fatty acid that based on research help control cholesterol levels, try finding that in a fruit product. A few products add extenders or mix it with cheaper juices such as blueberry, grape or pomegranate but you can do it yourself and save money.

Acai is a fantastic product consider acai berry products or acai products.

Tags: acai, Acai Berry, diet, drink, Food, health and fitness, news, supplement, supplements

Category: Acai Berry