3 Reasons People Didn’t Lose Weight with Hoodia

Were you disappointed with your weight loss results when you tried hoodia? As with any weight loss aid, hoodia works for some and not for others. Why?

First, let me explain how hoodia works and then we will talk about the 3 most common reasons why hoodia failed to help some people.

Hoodia is a cactus grown in South Africa. Years ago, it was discovered that hoodia had an ability to control appetite when an anthropologist noted native hunters chewing on the stem while out on long hunts. They were able to stave off hunger when vegetation was sparse.

It was found that hoodia contains a compound known as p57. Hunger is triggered when our blood glucose levels drop, and p57 looks like glucose to the brain. In other words, p57 fools the brain and hunger is not triggered.

You are able to go longer without eating because of p57 in hoodia. If you are diabetic, you definitely need to speak with your doctor as hoodia may not be appropriate for you.

If hoodia is working for you, you have been able to control your appetite and take in fewer calories than your daily needs. If you are not losing weight with hoodia, it may be due to any of the following three reasons.

One common reason why hoodia fails to work is emotional eating. Our body works like a machine, but we, the operators, tend to override its natural signs and signals. We do not always eat because we “feel” hungry. Sometimes we eat because we feel bad. We use food as instant gratification. This may be very deep-seeded. Many children are rewarded with food for good deeds or to bring them cheer when they feel down. Hoodia will not help you with your emotional food issues.

Do you skip meals and then overeat when you finally do sit down to have a meal? Not only are you lowering your metabolism by doing this, but you run the risk of extreme hunger that hoodia cannot overcome. Lowering your metabolism also contributes to weight gain. It ends up being a “wash” where yes, you lowered your caloric intake, but you did not burn the fuel efficiently, so you either remained at the same weight or possibly gained weight.

The final reason why hoodia sometimes fails to help people lose weight has to do with exercise. The bottom line is, there is no magic bullet and hoodia cannot replace good old-fashioned exercise to burn fat. If you live a sedentary life and rely on weight loss supplements to lose weight, you simply will not have healthy, lasting weight loss.

So, are you going to ditch the bottle of hoodia? Not so fast. If you can get a grip on your emotional eating, eat properly and exercise, hoodia might boost your efforts. After all, hoodia has helped many lose weight and it just might be the key to keeping you on the weight loss path.

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Tags: dieting, Health, health and fitness, Hoodia, Hoodia Gordonii, natural appetite suppressant, natural remedy for weight loss, weight loss

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